http://www.4freesofts.com/ ru Other - Rapidshare Megaupload and Hoftfile links DataLife Engine http://www.4freesofts.com/37986-critical-listening-skills-for-audio-professionals.html http://www.4freesofts.com/37986-critical-listening-skills-for-audio-professionals.html

Critical Listening Skills for Audio Professionals CD | 595 MB

Audio productions are made or broken by the quality of the recording engineer’s ears. The ability to properly discern sounds, identify subtle problems, and act accordingly to apply the necessary fix makes all the difference in the quality of the final tracks and master.
]]> viper Tue, 07 Sep 2010 18:32:41 -0400 http://www.4freesofts.com/38206-total-training-for-adobe-photoshop-cs5-extended.html http://www.4freesofts.com/38206-total-training-for-adobe-photoshop-cs5-extended.html

Total Training for Adobe Photoshop CS5 Extended Essentials | 1.5 GB

Total Training for Adobe Photoshop CS5 Extended Essentials is learning the way it needs to be; informative and engaging with fast results. Follow along with real-world techniques, and time-saving tips presented in a clear, concise manner that put the power of the world's leading image editing software in your hands.
]]> viper Mon, 06 Sep 2010 18:07:51 -0400 http://www.4freesofts.com/37804-taekkyon-traditional-korean-martial-art-dvd-by.html http://www.4freesofts.com/37804-taekkyon-traditional-korean-martial-art-dvd-by.html
"Taekkyon : Traditional Korean Martial Art DVD by Lee Yong-bok"
English |Xvid 640x480 29.00fps | MPEG 48000Hz stereo 320kbps | 1 hr 15 min | 1169 Mb]]> mrsyeoni Fri, 27 Aug 2010 14:41:05 -0400 http://www.4freesofts.com/37803-3d-buzz-mastering-maya-the-fundamentals.html http://www.4freesofts.com/37803-3d-buzz-mastering-maya-the-fundamentals.html
3D Buzz : Mastering Maya: The Fundamentals
2 DVD | Video Training + projects | 5 GB
Your education begins from the standpoint of the complete beginner, providing you with a guided tour of the user interface, and allowing you to familiarize and feel at ease with Maya’s many controls. From there, you will launch into the first of three very in-depth projects, each one building upon the last to carry you comfortably to the level of proficient Maya user as you create beautifully detailed animations. The projects are very comprehensive, and each and every step carefully explained to make sure that you not only understand what it is you’re doing, but exactly why you’re doing it and how each tool you use works within Maya!]]> mrsyeoni Fri, 27 Aug 2010 14:39:44 -0400 http://www.4freesofts.com/37802-carmen-electra-vol-1-aerobic-striptease.html http://www.4freesofts.com/37802-carmen-electra-vol-1-aerobic-striptease.html
Carmen Electra - Vol 1 - Aerobic Striptease
DVDrip | English | MP3 @ 128kbps | 576x432 | Xvid @ 1517kbps | NTSC (29.97 fps) | 54mn:43s | 700 MB
Genre: Training
With popular dance and fitness techniques, this low-impact workout conditions and strengthens the body using moves targeted specifically to tone the hips, thighs, buns and abs. Join Carmen from the comfort of your home as she helps you look good, tone up and feel more confident!]]> mrsyeoni Fri, 27 Aug 2010 14:38:34 -0400 http://www.4freesofts.com/37801-carmen-electra-vol-2-fit-to-strip.html http://www.4freesofts.com/37801-carmen-electra-vol-2-fit-to-strip.html
Carmen Electra - Vol 2 - Fit to Strip
DVDrip | English | MP3 @ 128kbps | 576x432 | Xvid @ 1547kbps | NTSC (29.97 fps) | 57mn:50s | 700 MB
Genre: Training
With several mini-workouts targeted at the hips, buns and abs, FIT TO STRIP whips the body into shape and helps individuals achieve the confidence to strip their way to a better body!]]> mrsyeoni Fri, 27 Aug 2010 14:37:11 -0400 http://www.4freesofts.com/37800-carmen-electra-vol-3-advanced-aerobic-striptease.html http://www.4freesofts.com/37800-carmen-electra-vol-3-advanced-aerobic-striptease.html
Carmen Electra - Vol 3 - Advanced Aerobic Striptease
DVDrip | English | MP3 @ 256kbps | 640x480 | Xvid @ 4334kbps | NTSC (29.97 fps) | 21mn:15s | 700 MB
Genre: Training
In Advanced Aerobic Striptease Carmen takes striptease to the next level, introducing more sexy, technical moves. Disc 3 in this hip aerobic series takes what you learned from discs 1 and 2, and turns it into two, fantastic role-play routines that are sure to get a response!]]> mrsyeoni Fri, 27 Aug 2010 14:35:54 -0400 http://www.4freesofts.com/37799-carmen-electra-vol-4-lap-dance.html http://www.4freesofts.com/37799-carmen-electra-vol-4-lap-dance.html
Carmen Electra - Vol 4 - Lap Dance
DVDrip | English | MP3 @ 256kbps | 640x480 | Xvid @ 4354kbps | NTSC (23.976 fps) | 21mn:03s | 700 MB
Genre: Training
Get ready for the legendary Lap Dance. This is a step-by-step guide to the sexiest routine around that introduces even more technical moves to your repertoire, so you can tighten and tone while you’re turning someone on. The Lap Dance is sure to make you look good, feel great, and spice up your personal life! In Hip-Hop, Carmen boosts the aerobic intensity through the roof with a routine that’s one of her personal favorites! Carmen combines the sexy confidence of hip-hop dance with some incredible moves that’ll help you tone your way to a dancer’s body!]]> mrsyeoni Fri, 27 Aug 2010 14:34:41 -0400 http://www.4freesofts.com/37798-yoga-journals-yoga-practice-for-relaxation.html http://www.4freesofts.com/37798-yoga-journals-yoga-practice-for-relaxation.html
"Yoga Journal's Yoga Practice for Relaxation"
English | DivX 5 640x480 29.97fps | MPEG 48000Hz stereo 128kbps | 1 hr | 870 Mb
You can't help but let stress slide away if you unwind with this video of restorative yoga poses that replenish your body's energy and rejuvenate your spirit. Restorative means you're not working your body, but "undoing, allowing nature to restore you ...[and] the healing powers of yoga to reveal themselves to you," explains Patricia Walden, who teaches the first 30-minute session of resting poses. Your body is supported by props, such as folded blankets, a bolster, or a wall, so the stretches are not intense. The poses are taught slowly and quietly, with plenty of time to sink into each pose, open the joints, and relax the muscles. The second 30-minute session, taught by Rodney Yee, emphasizes forward bends, often sitting on the floor in various positions, with your forehead and arms resting on a chair for support. The instruction throughout the video is clear, complete, and patient. The wass* experience is relaxing: with the instructors' soothing voices and the gentle music in the background, there's no rush to leave each pose.]]> mrsyeoni Fri, 27 Aug 2010 14:33:18 -0400 http://www.4freesofts.com/37797-cbt-exam-pack-70-448-microsoft-sql-server-2008.html http://www.4freesofts.com/37797-cbt-exam-pack-70-448-microsoft-sql-server-2008.html
CBT Exam-Pack 70-448: Microsoft SQL Server 2008
Genre: Video Training | 608 MB
If you're a SQL Server 2008 data warehousing developer or analyst, you'll want to harness the power of SQL Server Integration Services (SSIS), SQL Server Analysis Services (SSAS)and SQL Server Reporting Services (SSRS).]]> mrsyeoni Fri, 27 Aug 2010 14:31:51 -0400 http://www.4freesofts.com/37796-cbt-exam-pack-70-452-microsoft-pro-sql-server-2008.html http://www.4freesofts.com/37796-cbt-exam-pack-70-452-microsoft-pro-sql-server-2008.html
CBT Exam-Pack 70-452: Microsoft PRO SQL Server 2008
Genre: Video Training | 614 MB
Are you ready to design and plan database business solutions for your company? SQL Server 2008 offers database managers lots of built in controls and plenty of great opportunity to enhance their reputations.]]> mrsyeoni Fri, 27 Aug 2010 14:30:24 -0400 http://www.4freesofts.com/37795-artbeats-aerial-terrain-pal.html http://www.4freesofts.com/37795-artbeats-aerial-terrain-pal.html
Artbeats: Aerial Terrain (PAL) | 1.4 GB
Aerial Terrain - stock footage clips. Get a POV, bird's eye view of the terrain as seen from a smooth-flying Learjet. Rural, patchwork farmland, snowy mountains, winding rivers and sparkling coastlines all come together for an aerial scenic tour. Collection contains 20 clips.]]> mrsyeoni Fri, 27 Aug 2010 14:29:01 -0400 http://www.4freesofts.com/37794-core-integration-a-total-abdominal-awakening.html http://www.4freesofts.com/37794-core-integration-a-total-abdominal-awakening.html
"Core Integration - A Total Abdominal Awakening"
English | MPEG-4 720õ 544 29.970 fps | MPEG 48 KHz 160 kb/s | 980 Mb
Core Integration is a unique Yoga based system specifically addressing issues lodged deep inside your core, not only physical, but emotional and spiritual. Unlock the power of your center and reconnect to the stories buried within.]]> mrsyeoni Fri, 27 Aug 2010 11:22:53 -0400 http://www.4freesofts.com/37793-john-cox-creature-studio-the-secrets-behind-how.html http://www.4freesofts.com/37793-john-cox-creature-studio-the-secrets-behind-how.html
John Cox Creature Studio - The Secrets Behind How To Make A Monster | 2.7 Gb
Discover the skills and processes involved in bringing a creature from the written page to the silver screen in this fascinating ‘behind the scenes' exhibition.]]> mrsyeoni Fri, 27 Aug 2010 11:20:52 -0400 http://www.4freesofts.com/37792-backtrack-dvd-tutorials.html http://www.4freesofts.com/37792-backtrack-dvd-tutorials.html
Backtrack DVD Tutorials | 5.63 GB]]> mrsyeoni Fri, 27 Aug 2010 11:19:18 -0400 http://www.4freesofts.com/37791-3d-total-training-dvd-series-v2-full-dvd.html http://www.4freesofts.com/37791-3d-total-training-dvd-series-v2-full-dvd.html
3d Total Training DVD Series v2 [Full DVD] | 3.81 GB
The aim of our training DVD's are to provide the artist with the most comprehensive set of lessons available. This is achieved by presenting the training material in the form of full screen step by step movies and audio instructions.]]> mrsyeoni Fri, 27 Aug 2010 11:17:49 -0400 http://www.4freesofts.com/37790-train-signal-microsoft-powerpoint-2007-additional.html http://www.4freesofts.com/37790-train-signal-microsoft-powerpoint-2007-additional.html
Train Signal Microsoft PowerPoint 2007 Additional Content DVD1&2
TYPE: BOOKWARE | EN | 3 GB
Learn step-by-step how to improve slide design and build rhetorically driven presentations
Learn How to Present Information to a Variety of Different Audiences
Design and Build Attractive, Trendy and Sophisticated Slides!]]> mrsyeoni Fri, 27 Aug 2010 11:16:18 -0400 http://www.4freesofts.com/37789-anni-mairs-cardio-force-workout.html http://www.4freesofts.com/37789-anni-mairs-cardio-force-workout.html
Anni Mairs Cardio Force Workout
DVDRip | English | XVID | MP3-128 KB/s | 00:56:32 (h:m:s) | 672 x 368 | 693 MB
Are you short on time but want amazing results? Then get ready to jump, step, and kick your way to total fitness with Cardio Force! This exhilarating, fast-paced workout was designed by fitness professional Anni Mairs to increase muscle tone, muscle endurance, and cardiovascular endurance, while at the same time boosting your metabolism and burning major calories. You'll instantly feel successful and see results in no time at all. Anni uses easy-to-follow step, low-impact, bootcamp, and kickboxing moves in one-minute intervals to deliver a safe, fun, and highly effective cardio workout. she then moves to the floor and challenges you with an abdominal segment that recruits every inch of your core. Next, enjoy a relaxing cooldown -- the perfect ending to a completely satisfying workout that leaves you feeling great.]]> mrsyeoni Fri, 27 Aug 2010 11:14:42 -0400 http://www.4freesofts.com/37788-blender-dvd-training-4-venoms-lab.html http://www.4freesofts.com/37788-blender-dvd-training-4-venoms-lab.html
Blender DVD training 4: Venoms Lab | 5.7GB | English
This DVD covers all aspects to create advanced computer graphics, including modeling, sculpting, shading, lighting, creating fur, cloth simulation, rendering and compositing. Its ten chapters are each devoted to exploring a specific technique. By using one of the famous VenomGFX characters you will be lead step by step through all important tools and settings.
The DVD assumes you already know the basics of Blender, like object transform, simple modeling, adding materials, or working with files. It is especially targeted at people who want to train their artistic skills and master Blender further.]]> mrsyeoni Fri, 27 Aug 2010 11:13:28 -0400 http://www.4freesofts.com/37787-carmen-electras-aerobic-striptease-in-the-bedroom.html http://www.4freesofts.com/37787-carmen-electras-aerobic-striptease-in-the-bedroom.html
Carmen Electra's Aerobic Striptease - In the Bedroom
DVDrip | English | MP3 @ 128kbps | 640x480 | Xvid @ 1197kbps | NTSC (29.97 fps) | 1h12mn | 700 MB
Genre: Training
Carmen’s back and bringing total body fitness to the sexiest room in the house in Carmen Electra’s Aerobic Striptease: In the Bedroom. A follow-up to her top selling fitness series, In the Bedroom combines body-sculpting dance moves with sultry stretches and toning exercises you can perform on or around your own bed.]]> mrsyeoni Fri, 27 Aug 2010 08:59:48 -0400 http://www.4freesofts.com/37786-vivid-workshopdata-ati-v9-1-multi.html http://www.4freesofts.com/37786-vivid-workshopdata-ati-v9-1-multi.html
Vivid WorkshopData ATI v9 1 MULTi | DVD-CD | 2.38 Gb + 2.08 Gb
WorkshopData ATI™ is our new information product available on CD and DVD. It is based on Vivid’s technical database, the most extensive repertory of car data in Europe.]]> mrsyeoni Fri, 27 Aug 2010 08:58:02 -0400 http://www.4freesofts.com/37784-trainsignal-windows-server-2008-r2-dvd.html http://www.4freesofts.com/37784-trainsignal-windows-server-2008-r2-dvd.html
TrainSignal Windows Server 2008 R2 DVD
iso | 2.54 GB | unrar 3.32 GB
High Compreses Pack]]> mrsyeoni Fri, 27 Aug 2010 08:55:33 -0400 http://www.4freesofts.com/37783-trainsignal-cisco-ccnet-640-822-dvd.html http://www.4freesofts.com/37783-trainsignal-cisco-ccnet-640-822-dvd.html
TrainSignal Cisco CCNET 640-822 | ISO | 5.36Gb
Genre: eLearning
Over 15 hours of expert instruction with real world examples of Cisco Networking help you deploy and manage your first Cisco Network.]]> mrsyeoni Fri, 27 Aug 2010 08:53:33 -0400 http://www.4freesofts.com/37782-budokon-beginning-practice-dvd.html http://www.4freesofts.com/37782-budokon-beginning-practice-dvd.html
"Budokon Beginning Practice DVD"
English | MPEG2 720x480 29.97fps | Dolby AC3 48000Hz stereo 224kbps | 1 hr 10 min | 2.7 GB
Combining martial arts, meditation techniques, and brisk Ashtanga yoga, Cameron Shayne's Budokon program provides an intense, varied workout for the mind and body. Shayne provides energy, inspiration, and a full understanding of all three disciplines. Fast-paced Ashtanga yoga creates intense body heat, promoting a healthy, detoxifying sweat that has a cleansing effect on the body's organs and muscles, as well as producing a sense of mental calm. Invigorating punches and kicks build muscles and stamina while relieving stress. Finally, meditation promotes an inner peace, allowing practitioners to focus and clear their minds.]]> mrsyeoni Fri, 27 Aug 2010 08:51:57 -0400 http://www.4freesofts.com/37781-violin-six-lessons-with-yehudi-menuhin.html http://www.4freesofts.com/37781-violin-six-lessons-with-yehudi-menuhin.html
Violin Six Lessons with Yehudi Menuhin | 1.13 GB
This three-DVD set is culled from the well-known 1970s BBC-TV broadcast of Lord Yehudi Menuhin's lessons. Previously available on cassette and video, the classes are now offered on DVD by the Sound Post, in honor of the ...]]> mrsyeoni Fri, 27 Aug 2010 08:50:08 -0400 http://www.4freesofts.com/37780-guitar-method-in-the-style-of-jimi-hendrix.html http://www.4freesofts.com/37780-guitar-method-in-the-style-of-jimi-hendrix.html
Guitar Method In The Style Of Jimi Hendrix
DVD | VOB+INFO | English | AC3 @ 192kbps | 720x480 | MPEG2 @ 9000kbps | NTSC(29.97 fps) | 2.26 GB
Genre: Training
In this release in the Guitar Method In The Style OF series, teacher Curt Mitchell caters to these fans, and provides step-by-step instruction. Mitchell slowly and surely goes through songwriting analysis, alternate tuning, and amp and effect settings toward the end result of playing songs. ”]]> mrsyeoni Fri, 27 Aug 2010 08:48:33 -0400 http://www.4freesofts.com/37779-lick-library-20-classic-rock-riffs.html http://www.4freesofts.com/37779-lick-library-20-classic-rock-riffs.html
Lick Library -20 Classic Rock Riffs
DVD | VOB+INFO | English | AC3 @ 192kbps | 720x576 | MPEG2 @ 6000kbps | PAL(25 fps) | 1.86 GB
Genre: Training
Danny Gill is a former pupil of Joe Satriani, and co-author of Musicians Institutes Rock Lead Guitar series. His songs have appeared on numerous TV shows including The Osbournes as well as motion picture soundtracks such as Insomnia and Under Siege.
Learn these and become a partymonster]]> mrsyeoni Fri, 27 Aug 2010 08:47:02 -0400 http://www.4freesofts.com/37778-unreal-development-kit-complete-video-tutorial.html http://www.4freesofts.com/37778-unreal-development-kit-complete-video-tutorial.html
Unreal Development Kit Complete Video Tutorial Pack | 3.8 GB
UDK is Unreal Engine 3 – the complete professional development framework. All the tools you need to create great games, advanced visualizations and detailed 3D simulations. The best tools in the industry are in your hands.]]> mrsyeoni Fri, 27 Aug 2010 08:45:14 -0400 http://www.4freesofts.com/37777-the-ultimate-filmmaking-kit.html http://www.4freesofts.com/37777-the-ultimate-filmmaking-kit.html
The Ultimate Filmmaking Kit | 2.3 GB
Make your movie.
Emmy-Winning filmmakers take you into the world of producing Hollywood-quality movies on a small budget, and using only local resources. With thousands of valuable techniques gathered from the trenches, "The Ultimate Filmmaking Kit" walks you through every step of producing your own movie.]]> mrsyeoni Fri, 27 Aug 2010 06:05:42 -0400 http://www.4freesofts.com/37776-go-2-school-sketchup-plus-cad-training-dvd.html http://www.4freesofts.com/37776-go-2-school-sketchup-plus-cad-training-dvd.html
Go-2-School Sketchup Plus CAD Training DVD | 1.4 GB]]> mrsyeoni Fri, 27 Aug 2010 06:03:40 -0400